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Tuesday, March 9, 2021

Gymnastics 9/03/21

Today we did gymnastics from 11:30 till 12:30. First we got into groups of 10 or 11 then each group went to a different station of gym equipment. The group i was in did the long trampoline. We did a few different jumps on the trampoline in turns, then after five minutes, we changed staions. The next one we did was the really bouncy trampoline next to the foam pit. We had to do different tricks on the tramp like spinning, pike jump, split jump, tuck jump, and just noral jumping. Then once we did trick we would spin or jump into the foam pit. The next station was floor. We each got a turn at doing the floor activities like handstands and cart wheels. The next staion was bars. We had to hold a tuck on the bars for 3 seconds or more, then we had to put our feet in this elastic thing then swing and our feet would be held by the elastic. Then we would try and do a pull up on another bar, and lastly, we had to put our hands in these rings and swing our bodies to be upside down. Next, we went to the beams and we had to walk along the beam then jump of at the end, next we had to walk side ways either side along the beam and lastly, we crawled along the beam.

I had a really fun time at gymnatsics and i cant wait to do the more advanced skills.


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